Sitemap - 2026 - This Week In FITLETE

Personal training career and burnout management

Future of Fitness|Mark Fisher - The Gym Owner's AI Stack: A Framework for 2026

Coaches Spotlight: Meet Bryce MacArthur| S3:ep8

Build a Smarter Coaching System with the FITLETE Resource Nexus

Step 1 Visit a winery, Step 2 get in a power stance. Step 3:? Step 4: Profit $$$

Tuesday Quote of the Week- July 28

JUL 27 | THE MONDAY REPORT

I couldn't imagine needing a suit for work everyday.

Sometimes you have to try things outside of your comfort zone

What it means top be a personal trainer

Sigma Nutrition Radio #594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD

Coaches Spotlight: Meet Dominic Frazier| S3:ep7

Turn Information into Action with the FITLETE Resource Nexus

Cherish the now

Tuesday Quote of the Week- July 21

JUL 20 | THE MONDAY REPORT

The end 2023 was the start of something special.

Your goals are the focus. Not my goals for you, but your goals for you.

The Coaches Corner University Podcast #186: Networking, AI, Education and Blindspots w/ Dr. Dave Osborn

Being "science based" in exercise

Coaches Spotlight: Meet Stephanie Frykberg| S3:ep6

Stop Guessing. Use the FITLETE Resource Nexus for Smarter Coaching

How I automate & schedule my social media posts for as little time and money as humanly possible and get the apps off my phone.

You probably already know what you want, and looking it over is just performative at this point.

Tuesday Quote of the Week- July 14

JUL 13 | THE MONDAY REPORT

Walking through nature is a reminder in the lessons of patience and persistence

The equipment is just the tools we use to deliver the results you desire

Practical health tips and and stress management

Coaches Spotlight: Meet Dana Carey| S3:ep5

Fitness Business Asia Podcast: 323. How to Create Consistent Five-Star Experiences, with Linda Tang of WeBarre

Unlock the FITLETE Resource Nexus and Level Up Your Coaching

Arnold Schwarzenegger and Carl Weathers have the "epic handshake" in The Predator. I have this.

Tuesday Quote of the Week- July 7

JUL 06 | THE MONDAY REPORT

Take time to sit in the moment.

Longevity Cardio or Performance Cardio, which is your focus?

Change, Comfort and Relief.

Chasing Common Ground: Lifestyle Conversations with Chris Liddle| Why High Performers Burn Out (And How To Fix It) | George Pagan III

Don't take yourself too seriously

Tuesday Q:uote of the Week- June 30

JUN 29 | THE MONDAY REPORT

Nature does some incredible things.

I am a full-time in-person personal trainer in Miami. I love what I do.

Are Anecdotes Important?

Lift Free And Diet Hard with Andrew Coates #459 Dean Somerset - Personal Trainer Career Masterclass

2026.06.25 THURSDAY PHOTOSHOP

Rx'd Radio E623 the problem with "science-based" lifting nobody talks about

JUN 15 | THE MONDAY REPORT

Nutrition and Life with Lisa Franz #293 tackling slow metabolism, inflammation and stress: practical health tips from Jessica Hehmeyer

Coaches Spotlight: Meet Nathan Jones| S3:ep4

JUN 08 | THE MONDAY REPORT

Barbell Medicine ep 382- The trial of big food

26-JUN 01 | THE MONDAY REPORT

Coaches Spotlight: Meet Stephanie Rojas| S3:ep3

Nutrition & Life with Lisa Franz ep #291- Training programming for general population with George Pagan III

Lift Free and Diet Hard Podcast With Andrew Coates #438 Brad Stulberg- The Way of Excellence.

Coaches Spotlight: Meet David Skolnik | S3:ep2

MAY 18 | THE MONDAY REPORT

Coaches Spotlight: Meet Ashley Beeman| S3:ep1

Coach'Em Up Podcast: ep 97- sprint mechanics, force production & fascia science| Q&A with Daniel Back

MAY 11 | THE MONDAY REPORT( 1 day Late)

Coach'EM Up Podcast ep 92: Fitness tribalism exposed, finding the middle ground with Clifton Harski

26- MAY 04 | THE MONDAY REPORT

Sigma Nutrition Podcast: #589 Causal interference in nutrition science- Daniel Ibsen, PhD

No Such Thing with Krysta Huber: Wanting change and choosing relief at the same time.

APR 20 | THE MONDAY REPORT

The Coaches Corner University Podcast- The link between motivation, discipline, and identity with Dr. Lisa Lewis

APR 13 | THE MONDAY REPORT

Iron Culture- ep 361. Are N=1 Anecdotes meaningless?

APR 06 | THE MONDAY REPORT

Invest Like The Best- ep 454. Tom Digan & Greg Stewart- building the world's best fitness app[Ladder]

MAR 30 | THE MONDAY REPORT

Strength Coach Podcast- Mike Boyl eon the manipulation of information with research.

A Productive Conversation - ep 633: Quang X. Pham talks about underdogs and the effort that delivers results.

The Gabrielle Lyon Show- TRT: your complete guide to safe dosing, risks, and boosting longevity

Rx'D Radio: E614 the personal training standard- Results, professionalism & real coaching with Jon Bond

The Unbiased Science Podcast- Burt Toast: When food fears go up in smoke with Dr. Joe

MAR 23 | THE MONDAY REPORT

Strength In Context e59: From chaos to systems: building a sustainable coaching career.

The Strength Running Podcast: Super Shoes & Form: How New Shoe Tech Alters Running Form with Chris Napier, PhD

Lift Free & Diet Hard Podcast with Andrew Coates #413 Dr. Karl Nadolsky. Adrenal fatigue and balancing hormones: science or pseudoscience.

Excellence, actually. The Optimization Trap- and how to escape it.

MAR 16 | THE MONDAY REPORT

Clinical Athllete Podcast Episode 129: A better perspective on injury and rehab

26-MAR 09 | THE MONDAY REPORT

The Coaches Corner University #104 with Daniel Yores: The Personal Side of Personal Training

MAR 02 | THE MONDAY REPORT

Creating the worlds best client experience with Alison K.: Using creativity in your business with George Pagan III

FEB 23 | THE MONDAY REPORT

LIFT FREE & DIET HARD W/ ANDREW COATES | #320 Zone 2 cardio, hybrid training, v02 max and logevity with Dr. Alyssa Olenick

SIGMA NUTRITION RADIO | #545 carbohydrate metabolism, performance & metabolic health- professor Javier Gonzalez

SIGMA NUTRITION RADIO | #544 Genetic Variants and response to nutrients- Martin Kohlmeir, MD PhD

DEEP DIVE w/Ali Abdaal | The Science Of Productivity

FEB 16 | THE MONDAY REPORT

FEB 09 | THE MONDAY REPORT

RX'd Radio E574: From Internships to Impact- Mastering time, money and energy

Barbell Medicine #325: Effective Training With Limited Time

FEB 02 | THE MONDAY REPORT

RX'D Radio - E631: Exercises Aren't Good or Bad. You're Asking the Wrong Question.

JAN 26 | THE MONDAY REPORT

JAN 19 | THE MONDAY REPORT

Coach’s Spotlight: Meet Courtney Dorsey| S2:Ep30

JAN 12 | THE MONDAY REPORT

Coach’s Spotlight: Meet Zachary Pello| S2:Ep29

JAN 05 THE MONDAY REPORT

Coach’s Spotlight: Meet Corey Iglesias | S2:Ep28