The barbell isn't required for everything, but it is a widely available tool.

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Because it’s so widely available, I think it’s important to understand how to use it and be comfortable with it. You don’t have to be a barbell sport athlete to build basic skills with one. To me, it’s a lot like learning how to ride a bike. You’re probably not going to ride one every single day, or even need to ride one frequently, but when the moment comes, you’re not hesitant to go for a ride.