FITLETE Radio: Coach’s Spotlight: Let’s Meet Adam Badger
Episode Summary:
In this episode of FITLETE Radio, host George Pagan III talks with Adam Badger, founder of Badger Strength, a seasoned trainer with over 11 years of experience in both in-person and online coaching. Adam shares how his background as a professional wrestler shaped his mindset and work ethic, and how he helps clients break through limiting beliefs with practical, human-focused coaching.
From debunking fitness myths to building trust with clients, Adam dives deep into goal-setting, balancing life with fitness, and why personal experience matters more than endless certifications.
What You'll Learn in This Episode:
How Adam uses a client’s own confidence and comfort level to build effective, pain-free training programs.
His approach to addressing nutrition and exercise myths with honesty and empathy.
Why long-term lifestyle goals are more powerful than short-term “quick fix” programs.
The importance of life experience and in-person coaching for every trainer’s growth.
Simple tech tools that enhance coaching without overcomplicating it.
Connect with Adam Badger:
Website: https://www.badgerstrength.com
Instagram: @coachadam_badger
Podcast: The Badger Strength Podcast:
Key Quotes from Adam:
“Throw the rulebook out the window if you need to—clients are humans first, not textbook examples.”
“Life experience and in-person coaching will teach you more about clients than any certification ever could.”
🎙️ Want to learn more about FITLETE or to be featured on FITLETE Radio?
Visit fitlete.com to learn more.
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