Coach’s Spotlight: Meet Sujal Sancheti | S2:Ep13

South Asian nutrition coach and powerlifter empowering vegetarians with science-backed, sustainable strength and metabolic health. Based in Dallas, TX.

George Pagan III

and

Sujal Sancheti

Sep 19, 2025

Transcript

FITLETE Radio: Coach’s Spotlight: Let’s Meet Sujal Sancheti

Who Is Sujal Sancheti?

Sujal Sancheti is a certified sports nutritionist, competitive powerlifter, and founder of NutriFit World in Dallas, Texas. After reversing her own pre-diabetes, high cholesterol, and thyroid issues, she now specializes in coaching South Asian vegetarians, helping them burn fat, balance blood sugar, and build strength without sacrificing cultural foods like rice and roti. Her approach is grounded in science, sustainability, and self-trust.

Episode Highlights

Personal health journey: Sujal turned a diagnosis of pre-diabetes and cholesterol into a launchpad for her coaching career, demonstrating lived experience and empathy.
Signature program: Her Plant Power Metabolic Makeover is tailored for plant-based metabolic health, focusing on root causes, restoration, and lifestyle integration.
Empowering with technology: Sujal’s private coaching app and individualized check-ins foster accountability and encourage learning, not just following rules.
Community and resilience: She helps clients filter social media “noise,” build self-trust, and decode advice with compassion.

Sujal’s Approach: Key Takeaways

Listen before fixing: Sujal’s philosophy is to slow down, listen, and find the emotional anchor behind every client’s goal. “Your body is not broken, it just needs a different kind of attention.”
No gimmicks: Her methodology avoids fad diets and emphasizes the long-term integration of habits, not fast fixes or elimination of cultural foods.
Education and lived experience: Sujal sees certification as a starting point but says true coaching requires ongoing learning and real transformation, both personal and through client results.

Fun Quotes from Sujal

“They’ll come in saying things like, my cousin just lost weight on keto…There is so much information. You’ve just been given 100 opinions and you haven’t had the chance to learn what actually works for your body.”
“Tech is not the coach. It’s the bridge. It supports the relationship. It doesn’t replace it.”