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JAN 12 | THE MONDAY REPORT
True friends show their loyalty when luck turns bad, sticking with you through the ups and downs.
Jan 13
•
George Pagan III
Coach’s Spotlight: Meet Zachary Pello| S2:Ep29
Women’s fat loss coach Zach has been training since 2003, blending science-based strength work, nutrition coaching, and real-life mentorship to keep…
Jan 12
•
George Pagan III
and
Zach Pello
16:16
JAN 05 THE MONDAY REPORT
When you do nothing, your thoughts wander; you lose focus and can’t decide what really matters.
Jan 6
•
George Pagan III
Coach’s Spotlight: Meet Corey Iglesias | S2:Ep28
First-generation American and exercise physiologist, owner of CoreFitness RVA in Richmond, VA, helps clients move better, feel stronger, and cut through…
Jan 4
•
George Pagan III
and
Corey Iglesias
1
12:42
December 2025
Dec 29 | THE Monday Report
Even enemies can become teachers. The wise person knows that lessons may come from anywhere, and sometimes foes provide the most valuable insights.
Dec 30, 2025
•
George Pagan III
1
Coach’s Spotlight: Meet Brandon Schultze| S2:Ep27
Edmonton-based strength coach and Pre-Script® educator helping gen pop, NFL/NHL athletes, and fellow coaches move better, get stronger, and think deeper…
Dec 29, 2025
•
George Pagan III
and
Brandon Schultze
1
1
19:53
Dec 22 | THE Monday Report
How you start shapes everything that follows. The beginning is the most important part of the work, setting the foundation for success and progress.
Dec 23, 2025
•
George Pagan III
1
1
Coach’s Spotlight: Meet Ren Collier| S2:Ep26
Vermont-based trainer and Fit RX owner Ren Collier helps middle-aged and older adults rebuild strength, confidence, and independence with smart…
Dec 20, 2025
•
George Pagan III
and
Ren Collier
1
14:38
Dec 15 | THE Monday Report
A calm and joyful person ages gracefully, barely noticing time’s weight, but for the unhappy, both youth and old age feel like heavy burdens.
Dec 16, 2025
•
George Pagan III
1
Coach’s Spotlight: Meet Kevin Carr| S2:Ep25
Kevin Carr is a veteran MBSC strength coach, massage therapist, and CFSC co-founder who helps everyone from Olympians to weekend warriors move better…
Dec 13, 2025
•
George Pagan III
and
Kevin Carr
1
16:50
Dec 8 | THE Monday Report
Speak only if your words are more valuable than silence. Otherwise, remain quiet; thoughtful speech enriches, while empty words bring little benefit.
Dec 9, 2025
•
George Pagan III
1
2
Coach’s Spotlight: Meet Jayme Shiarla| S2:Ep24
Executive wellness coach and NLP practitioner helping high-achieving professionals trade burnout and being on autopilot for clarity, boundaries, and a…
Dec 8, 2025
•
George Pagan III
and
Jayme Shiarla
1
1
11:40
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