Archive - This Week In FITLETE

26-MAR 09 | THE MONDAY REPORT

Even simple things turn hard when you don’t want to do them; motivation matters more than the task itself.

Mar 9 • George Pagan III

The Coaches Corner University #104 with Daniel Yores: The Personal Side of Personal Training

George’s Podcast Reflection Notes.

Mar 3

MAR 02 | THE MONDAY REPORT

Falling out with a close friend and becoming enemies is far worse than most other kinds of conflict; it shatters trust and leaves deep regret.

Mar 2 • George Pagan III

Creating the worlds best client experience with Alison K.: Using creativity in your business with George Pagan III

George’s Podcast Reflection Notes.

Mar 2

February 2026

FEB 23 | THE MONDAY REPORT

Your own conscience is the harshest judge; it watches, accuses, and can’t be silenced or escaped by anyone.

Feb 24 • George Pagan III

LIFT FREE & DIET HARD W/ ANDREW COATES | #320 Zone 2 cardio, hybrid training, v02 max and logevity with Dr. Alyssa Olenick

George’s Podcast Reflection Notes. Listened on January 7th 2025

Feb 18

SIGMA NUTRITION RADIO | #545 carbohydrate metabolism, performance & metabolic health- professor Javier Gonzalez

George’s Podcast Reflection Notes. Listened on January 7th 2025

Feb 18

SIGMA NUTRITION RADIO | #544 Genetic Variants and response to nutrients- Martin Kohlmeir, MD PhD

George’s Podcast Reflection Notes. Listened on January 7th 2025

Feb 17

DEEP DIVE w/Ali Abdaal | The Science Of Productivity

George’s Podcast Reflection Notes. Listened on January 6th 2025

Feb 17

FEB 16 | THE MONDAY REPORT

When rules are enforced too strictly, fairness suffers; what looks like justice can actually become unjust.

Feb 16 • George Pagan III

FEB 09 | THE MONDAY REPORT

Many can win, but few truly know how to turn success into lasting progress or meaningful results.

Feb 10 • George Pagan III

RX'd Radio E574: From Internships to Impact- Mastering time, money and energy

George’s Podcast Reflection Notes. Listened on January 4th 2025

Feb 6 • George Pagan III

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts