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Dec 1 | THE Monday Report
Shame arises from seeing ourselves through others’ eyes. Our fear of public judgment shapes how we view ourselves and react to the world around us.
Dec 2
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George Pagan III
1
November 2025
Coach’s Spotlight: Meet Jacob Martinez| S2:Ep23
Jacob Martinez is the lead performance coach at OrthoNebraska, blending sports performance, adult fitness, and behavior-change coaching to help athletes…
Nov 29
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George Pagan III
19:00
Nov 24 | THE Monday Report
False words do harm beyond their lies.They spread negativity, corrupting the soul and weakening trust in ourselves and in others around us.
Nov 25
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George Pagan III
4
1
Nov 17 | THE Monday Report
When facing severe challenges, bold solutions are needed. Extreme remedies fit extreme diseases, requiring strong actions to match serious problems.
Nov 18
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George Pagan III
1
Coach’s Spotlight: Meet Julia Steier| S2:Ep22
Group fitness nomad, NASM-certified, and military spouse, Julia Steier inspires communities coast to coast by specializing in spin, prenatal, and…
Nov 15
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George Pagan III
and
Julia Steier
1
1
16:55
Nov 10 | THE Monday Report
Life is brief, but mastering any craft or art takes years. Cherish each moment, for time is limited, yet skill and wisdom require patience.
Nov 11
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George Pagan III
Coach’s Spotlight: Meet Kevin Dineen| S2:Ep21
Kev is a veteran coach, gym owner, and leader in fitness education, known for his relentless drive, authenticity, and knack for blending science and…
Nov 8
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George Pagan III
and
Kevin Dineen
1
1
20:40
Nov 3 | THE Monday Report
Healing takes time, but it also needs the right moments. Some recoveries require patience and others, a chance to begin anew when the time is right.
Nov 4
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George Pagan III
October 2025
Coach’s Spotlight: Meet Aram Grigorian | S2:Ep20
Aram Grigorian: Authentic nutrition coach and founder of Four Weeks to the Beach, serving women 30+ with practical body recomposition and non-nonsense…
Oct 31
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George Pagan III
2
1
15:51
Oct 27 | THE Monday Report
By ignoring learning in youth, we lose our connection to the past and miss out on future opportunities. Growth begins with curiosity and effort.
Oct 27
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George Pagan III
1
1
Coach’s Spotlight: Meet Taylor Edwards | S2:Ep19
Taylor Edwards is a Reno-based coach with Team Iron & Lace, a lifelong educator who helps clients build better habits, balance real life with training…
Oct 24
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George Pagan III
and
Taylor Edwards
1
1
13:26
Oct 20 | THE Monday Report
In arguments, a partisan cares less for truth than for winning over others. Focusing on persuasion rather than fairness or genuine understanding.
Oct 21
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George Pagan III
1
1
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