This Week In FITLETE Newsletter

This Week In FITLETE Newsletter

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June 16 | The Monday Report
Wise advice can feel a bit perplexing to those who aren’t quite ready to receive it. Sharing my insights with someone who doesn’t yet see the value…
June 9 | The Monday Report
Fear can distort perception. When I'm irrationally afraid, even harmless sounds or movements can seem threatening, making me overly cautious and…
 • 
George Pagan III
June 2 | The Monday Report
True learning happens through direct experience. Theory is helpful, but I can only truly know something by actively doing it and testing my knowledge in…
2

May 2025

May 26 | The Monday Report
When I let my ego inflate, filling my head with grandiose ideas, I'm setting myself up for a hard fall. It's like climbing a wall I shouldn't, only to…
[BONUS] EP#31 Trainer Spotlight Series: Meet George Pagan III
George brings a lighthearted, playful energy to everything he does. His story is a reminder that success isn’t about the reps or the routines. It’s…
 • 
George Pagan III
20:36
May 19 | The Monday Report
Even wise individuals should embrace the idea of continuous learning. No matter how knowledgeable we are, there’s always more to learn, and seeking new…
May 12 | The Monday Report
Great actions lose their power and significance if they remain unspoken or unacknowledged. By keeping noble deeds hidden, I diminish their potential…
EP#30 Trainer Spotlight Series: Meet Megan Cooper
All about Megan Cooper-owner, founder, and powerhouse behind Studio Me Fitness in NE Minneapolis. Dive into Megan’s own words as she shares her journey…
 • 
George Pagan III
 and 
Megan Cooper
20:51
May 5 | The Monday Report
Achieving success without wisdom becomes a problem for myself and others. When lacking wisdom with prosperity, I create significant challenges & burdens…

April 2025

EP#29 Trainer Spotlight Series: Meet Jose Rosario
Get to know Coach Jose Rosario, owner of Spartan Strong Performance, in this in-depth Trainer Spotlight episode. Dive into his journey, coaching…
 • 
George Pagan III
 and 
Jose Rosario
13:22
April 28 | The Monday Report
Life experiences teach me lessons that I can only understand through the passage of time, emphasizing the importance of patience and reflection in…
EP#28 Trainer Spotlight Series: Meet Jackson Lohr
Jackson helps older adults and those with unique challenges take control of their health and live life on their terms. He’s a lifelong learner, a…
 • 
George Pagan III
 and 
Jackson Lohr
21:09
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