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EP#30 Trainer Spotlight Series: Meet Megan Cooper
All about Megan Cooper-owner, founder, and powerhouse behind Studio Me Fitness in NE Minneapolis. Dive into Megan’s own words as she shares her journey…
May 7
•
George Pagan III
and
Megan Cooper
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20:51
May 5 | The Monday Report
Achieving success without wisdom becomes a problem for myself and others. When lacking wisdom with prosperity, I create significant challenges & burdens…
May 5
1
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May 5 | The Monday Report
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April 2025
EP#29 Trainer Spotlight Series: Meet Jose Rosario
Get to know Coach Jose Rosario, owner of Spartan Strong Performance, in this in-depth Trainer Spotlight episode. Dive into his journey, coaching…
Apr 30
•
George Pagan III
and
Jose Rosario
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13:22
April 28 | The Monday Report
Life experiences teach me lessons that I can only understand through the passage of time, emphasizing the importance of patience and reflection in…
Apr 28
2
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April 28 | The Monday Report
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EP#28 Trainer Spotlight Series: Meet Jackson Lohr
Jackson helps older adults and those with unique challenges take control of their health and live life on their terms. He’s a lifelong learner, a…
Apr 25
•
George Pagan III
and
Jackson Lohr
1
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21:09
EP#27 Trainer Spotlight Series: Meet Dr. Ashley Dwyer
Dr. Ashley Dwyer is a PharmD-turned-health coach and Founder/CEO of TeamBDN Coaching, specializing in holistic nutrition, metabolic restoration, and…
Apr 23
•
George Pagan III
and
Dr. Ashley Dwyer
1
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12:24
Mike Boyle Strength & Conditioning Spring Seminar- A Recap by Lorelei Capuzzi
A Recap of the Annual MBSC Spring Seminar. The flagship education event for fitness pros. The 2025 edition focuses on performance training, business…
Apr 22
•
George Pagan III
and
Lorelei Capuzzi
3
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Mike Boyle Strength & Conditioning Spring Seminar- A Recap by Lorelei Capuzzi
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April 21 | The Monday Report
By accepting impermanence, We can appreciate the present moment and be open to new opportunities that arise from life's inevitable transformations…
Apr 21
•
George Pagan III
2
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April 21 | The Monday Report
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EP#26 Trainer Spotlight Series: Meet Nate Matos
A body architect at Anatomy SOBE. He blends athletic training with aesthetic goals for Gen Pop. Passionate about creating exciting fitness experiences…
Apr 16
•
George Pagan III
and
Nate Matos
1
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16:26
April 14 | The Monday Report
It's often easier to fall into trouble than to escape it. It encourages me to be wary and think carefully before entering risky circumstances.
Apr 14
1
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April 14 | The Monday Report
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EP#25 Trainer Spotlight Series: Meet Blake Parado
This episode offers invaluable insights into the mindset of a trainer who has successfully balanced community-focused business practices with personal…
Apr 11
•
George Pagan III
and
Blake Parado
1
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9:54
EP#24 Trainer Spotlight Series: Meet April Emmers
Her passion for helping others achieve realistic health goals while adapting to life’s changes makes her an inspiring figure in the fitness industry…
Apr 9
•
George Pagan III
and
April Emmers
1
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20:17
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