This Week In FITLETE Newsletter

This Week In FITLETE Newsletter

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Aug 18 | The Monday Report
Sometimes, we overlook or undervalue the very things that help us most. What seems ordinary or unappreciated may be what truly supports our growth.
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George Pagan III
Coach’s Spotlight: Meet Alex Luis | S2:Ep5
Alex Luis is the owner of Algul Performance and a decade-long coach specializing in helping high achievers overcome limitations and elevate their…
 • 
George Pagan III
 and 
Al Ghul Performance
11:04
Aug 11 | The Monday Report
No matter how wise a person may be, there’s no shame in continuing to learn. Growth and wisdom come from embracing new lessons every day.
 • 
George Pagan III
Coach’s Spotlight: Meet Dr. Becky Rucker| S2:Ep4
Dr. Becky Rucker is a Tacoma based orthopedic physical therapist & strength coach.At PhysioPerformance,she teaches safe strength training around pain…
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Dr. Becky Rucker
18:04
Aug 4 | The Monday Report
If noble deeds go unnoticed or unspoken, they fade away—recognition and sharing bring their true value and impact to life.
 • 
George Pagan III
Coach’s Spotlight: Meet Adam Badger | S2:Ep3
Adam Badger, founder of Badger Strength, is a veteran trainer and mindset coach helping clients build lasting habits through simple, effective fitness…
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George Pagan III
 and 
Adam Badger
16:29

July 2025

Jul 28 | The Monday Report
By uniting, we discover our true strength. Together, we can overcome challenges that would be impossible alone, and move forward with confidence.
 • 
George Pagan III
Coach's Spotlight: Meet Ann Chisholm | S2:Ep2
Ann Chisholm blends strength, empathy, experience, and adventure in her unique approach to coaching—a model for creating transformative client journeys…
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George Pagan III
 and 
Ann Chisholm
14:09
Jul 21 | The Monday Report
As time unfolds, it teaches us countless lessons. Each experience, challenge, and moment shapes who we become and how we grow every day.
 • 
George Pagan III
Coach’s Spotlight: Meet Daniel Yores | S2:Ep1
Daniel Yores is a Toronto-based personal trainer and podcast host who helps everyday people train smarter, stay injury-free, and build healthier lives…
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George Pagan III
 and 
Daniel Yores
18:04
Jul 14 | The Monday Report
Change is the only thing that lasts forever; everything else eventually shifts or ends.
 • 
George Pagan III
Jul 7 | Monday Report
It’s easy to get trapped in the enemy’s plans, but hard to escape; many enter, but few leave.
 • 
George Pagan III
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