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Sigma Nutrition Radio #594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD
George’s Podcast Reflection Notes.
Jul 24
Coaches Spotlight: Meet Dominic Frazier| S3:ep7
Dominic Frazier is a human performance & nutrition coach who specializes in helping athletes & busy high‑performers improve body comp, performance, …
Jul 24
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George Pagan III
1
9:10
JUL 20 | THE MONDAY REPORT
THE MONDAY REPORT. HITS YOUR INBOX EVERY MONDAY EVENING. I BUILD, AND UPDATE FITLETE NEXUS IN THE OPEN SHOWING YOU BOTH THE STRUGGLES OF DEVELOPING AND…
Jul 21
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George Pagan III
1
The Coaches Corner University Podcast #186: Networking, AI, Education and Blindspots w/ Dr. Dave Osborn
George’s Podcast Reflection Notes.
Jul 17
Coaches Spotlight: Meet Stephanie Frykberg| S3:ep6
IFBB Pro and Reno-based coach Stephanie Frykberg blends strength, physique, Hyrox, and nutrition coaching with a practical, people-first philosophy that…
Jul 17
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George Pagan III
and
Stephanie Frykberg
9:21
How I automate & schedule my social media posts for as little time and money as humanly possible and get the apps off my phone.
I'm not a social media guru, but I hate spending money & time doing social media content so, I automated as much as I could for almost free to multiple…
Jul 16
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George Pagan III
3
1
JUL 13 | THE MONDAY REPORT
THE MONDAY REPORT. HITS YOUR INBOX EVERY MONDAY EVENING. I BUILD, AND UPDATE FITLETE NEXUS IN THE OPEN SHOWING YOU BOTH THE STRUGGLES OF DEVELOPING AND…
Jul 14
•
George Pagan III
1
Coaches Spotlight: Meet Dana Carey| S3:ep5
Former D1 swimmer and current Premier Athletics coach, Dana Carey helps busy adults build confidence in the gym, balance fitness with real life, and…
Jul 10
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George Pagan III
and
Dana Carey
1
1
9:08
Fitness Business Asia Podcast: 323. How to Create Consistent Five-Star Experiences, with Linda Tang of WeBarre
George’s Podcast Reflection Notes.
Jul 10
JUL 06 | THE MONDAY REPORT
THE MONDAY REPORT. HITS YOUR INBOX EVERY MONDAY EVENING. I BUILD, AND UPDATE FITLETE NEXUS IN THE OPEN SHOWING YOU BOTH THE STRUGGLES OF DEVELOPING AND…
Jul 7
•
George Pagan III
1
Chasing Common Ground: Lifestyle Conversations with Chris Liddle| Why High Performers Burn Out (And How To Fix It) | George Pagan III
George’s Podcast Reflection Notes.
Jul 3
June 2026
JUN 29 | THE MONDAY REPORT
THE MONDAY REPORT. HITS YOUR INBOX EVERY MONDAY EVENING. I BUILD, AND UPDATE FITLETE NEXUS IN THE OPEN SHOWING YOU BOTH THE STRUGGLES OF DEVELOPING AND…
Jun 30
•
George Pagan III
1
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