JUN 15 | THE MONDAY REPORT
Master calmness; it helps you handle urgent situations with clarity and poise.
The FITLETE Resource Nexus
A free, organized hub for entrepreneurial personal trainers and coaches, uniting live events, online courses, mentorships, jobs, and resources in one platform. Find what you need quickly to grow your career.
Discover: In-Person & Virtual Events | Online Courses | Career Opportunity | Biz Growth | Equipment | Software
— 🌶️A small change within this publication. In case you haven’t noticed, I am “into” efficient organization, and I want to start doing that better here at the Resource Nexus as well. I will be taking full advantage of the “Substack Sections” option within this publication/newsletter. You can see on the home page menu bar for The Podcast Reflection Notes and Social Media.
These sections will organize future articles, can be featured on the homepage or hidden from the homepage, and have their own subscriber lists, can have their own podcasts if applicable, but everythin still gets run to 1 Youtube account, and is published on 1 RSS/XML feed(for those who use feed readers). Some assurances I can give with this change are:
No one will be automatically added as subscribers to these sections, but you can add yourself if you want email updates from these sections as they are made
The Monday Report is THE ONLY EMAIL I will send out to subscribers in bulk and remains the “main feed” for the publication.
I think of the 437 published posts here; I have mistakenly sent out maybe 5 posts that weren’t the Monday report lol. ~1% not too bad.
FITLETE Radio
Listen Here: Apple | Spotify | Snipd | PocketCasts | YouTube | ListenNotes | OverCast
— Meet Nathan in episode 4! Nathan Jones is the co-owner of Elevation Athletic Performance in Cassville, MO, coaching youth to adult athletes with a servant-first approach that blends hard training, empathy, & real-life balance.
Coaches Spotlight: Meet Nathan Jones| S3:ep4
Nathan Jones is a servant-hearted strength and conditioning coach and co-owner of Elevation Athletic Performance in Cassville, Missouri, where he and his wife help athletes of all ages build strength, confidence, and better lives through training.
FITLETE Nation
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George’s Podcast Reflection Notes:
Nutrition and Life with Lisa Franz #293 tackling slow metabolism, inflammation and stress: practical health tips from Jessica Hehmeyer
All these clips and short segments are made with the help of Snipd, the AI-powered podcast app for knowledge seekers.
They have a free app you can use, or, with this link, you get 1 month of their Premium version for free: 1 Free Month Of Premium Snipd.
*I use SnipD to enhance my learning when listening to podcasts, and have a premium account. If you sign up for a premium, I will not receive anything in compensation.
Personal Update
— “The Summer of George” is starting up. Miami in summer remains largely the same as in other months; however, I want to see if I can “summer in place,” as we used to when in school during summer breaks as high school or college students. For me, it was a working summer, but I still kept the emphasis on having fun times. I'm working on shaping my summer routine while some clients are traveling for work and vacations. I don't know what it’s gonna look like in practice, but it can’t hurt to try something other than just “grinding”.
