Fitness is freedom, being fit gives you choices for how you can live your life; Strength Training for Longevity will teach you how to use exercise to live YOUR best life.
Brian Lutter, founder of The Barbell Ethos and Johnston High's Strength & Conditioning Director since 2005, coaches student-athletes and designs programs. The 2019 Iowa High School Strength Coach of the Year shares practical coaching strategies.
Turn your science skills into a sales without being sleazy. Finally, build a pressure free permission based sales system that generates revenue everyday without begging for clients.
Real talk for type-A high achievers who want to look good, feel good, and take back control of their health—without falling into the all-or-nothing trap. Written by former D1 athlete and software engineer turned health and fitness coach Emma Kirchner.
Jaclyn Sklaver, MS, CNS, LDN, is an internationally recognized sports nutritionist and Founder of Athleats Nutrition working with top professional athletes active gym goers to optimize performance, body composition, and metabolic health.
I'm a mom of two and a nutrition coach who lost over 100 lbs on my own journey. Now, I'm here to help you achieve your health goals. Join our supportive community and start your transformation today!
