When you went for your RMR test and they found it to be low, did they recommend you take steps to…
Also just our of curiosity where did you get the information about caloric intake related to the weight number and the need for intense…
When you went for your RMR test and they found it to be low, did they recommend you take steps to repairing it, because that is not a permanent change.
Also just our of curiosity where did you get the information about caloric intake related to the weight number and the need for intense cardio?
Final question is the 120lb number more important to you or is the way you look?