The Monday Report
The Monday Report
April 10th, 2023| There is compound interest in your focus. You can't be focused and spread your time to work on multiple misaligned missions. Focus. Head Down, Effort Up.
“Look at nature, work independently, and solve your own problems.”
— Winslow Homer
Personal Update
I hope everyone did have, is having, or will have a great holiday! I got to spend some time with family this past weekend and actually took some time away from working my hind parts off. I had some nice conversations with my wife about life, goals, plans, and mindset as well as my mother-in-law about goals, hard work, building something from scratch, and working in the present to support long-term goals. It was a great start to the week also considering that I have a “catch up” meeting scheduled with a group of fellow professionals that I met and connected with at the Raise The Bar Conference about a month and a half ago. It’s these seemingly small moments are actually the big moments.
Fantastic Podcast(s) I listened to last week
The Steve Krebs Show Episode 64 with Russ Perry of Design Pickle: The Future of Business
Show Notes: Russ Perry founder of Design Pickle walks us through the future of tech, Entrepreneurship and how he built an 8 Figure Company.
My Notes: It’s always interesting to hear some of the journeys that formed these innovators into their current state. I feel like there’s a consistent message that keeps popping up in my life or one that keeps glowing brighter than other messages. Have One Mission, and focus relentlessly on that 1 single mission. I’m sure everyone has heard of the term “compound interest” or a “compounding effect” in regard to topics around money like savings and investing, but he said “There is a compound interest in focus” and that slapped me in the face.
The Next 30 Days: Annual Education Conferences, Expos & Seminars
Euroscicon: Obesity and Eating Disorders: 4/10/2023- Vienna, Austria
Nutritional Coaching Institute: Coaching Con 2023: 4/12/23- United States Of America, Phoenix, Arizona
Europeactive: European Health & Fitness Forum: 4/12/2023- Kölnmesse Nord, Cologne, Germany
Fitness Fest Conference & Expo: Annual Expo: 4/14/23-United States Of America, Phoenix, Arizona
Carrick Institute: 2023 Clinical Neuroscience board review: 4/14/23-United States Of America, Cape Canaveral, FL
National High School Strength Coach Association: Colorado State Clinic:4/15/23-United States Of America, Breckenridge, CO
National High School Strength Coach Association: Minnesota State Clinic:4/15/23-United States Of America, Minnetrista, MN
National High School Strength Coach Association: Ohio State Clinic:4/15/23-United States Of America, Cuyahoga Falls, OH
National Strength And Conditioning Association: NORTH CENTRAL REGIONAL CONFERENCE: 4/15/2023- United States Of America, Iowa
National Strength And Conditioning Association: PENNSYLVANIA STATE CLINIC: 4/15/2023- United States Of America: Pennsylvania
National Strength And Conditioning Association: RHODE ISLAND STATE CLINIC: 4/15/2023- United State Of America. Rhode Island
Sports and Fitness Industry Association: Team Sports Conference: 4/17/23- United States Of America, New Orleans, Lousiana
Sports and Fitness Industry Association: Team Sports Conference: 4/17/23- United States Of America, Indianapolis, Indiana
Nutrition Society: Bridging the gap from Science to Industry: 4/19/2023-virtual
American Congress On Rehabilitative Medicine: Spring Meeting: 4/20/23- United States Of America, Atlanta, Georgia
European College Of Sports Science: 20th Annual Scientific Conference of Montenegrin Sports Academy: 4/20/2023- Dubrovnik, Croatia
Andrews Research & Education Foundation: Injuries in Football Conference: 4/20/2023- United States Of America, Atlanta, Georgia
National High School Strength Coach Association: New York State Clinic:4/21/23- United States Of America, Queensbury, NY
National Strength And Conditioning Association: MIDWEST REGIONAL CONFERENCE: 4/21/2023- United States Of America, Stillwater, OK
National Strength And Conditioning Association: SOUTHERN CALIFORNIA STATE CLINIC + FCL COURSE: 4/21/2023- United States Of America, San Diego, CA
Activate Fit: HYBRID FITNESS CONFERENCE: 4/22/23- Canada, Ottawa, Ontario
National High School Strength Coach Association: Arkansas State Clinic: 4/22/23- United States Of America, Springdale, AR
National High School Strength Coach Association: Florida State Clinic: 4/22/23-United States Of America, Melbourne, FL
National High School Strength Coach Association: California State Clinic: 4/22/23-United States Of America, Mountain View, CA
National Strength And Conditioning Association: NEW MEXICO STATE CLINIC: 4/22/2023- United States Of America, Albuquerque, NM
Institute Of Food Science and Technology: Spring Conference 2023 (SC23) - Taming the Perfect Storm - The Power of Food Science and Technology: 4/26/2023- United Kingdom, Cardiff, Wales
AirFitness Pty Ltd: Fuel Summit: 4/27/2023-Australia, New South Wales, Australia
CoachED: Recovery and Sleep Summit: 4/28/23- Free Virtual
American Medical Society For Sports Medicine: 32nd Annual Meeting: 4/28/2023- United States Of America, Phoenix, AZ
Coaches Congress8th Annual Congress: 4/28/2023- Stockholm Sweden
Fitness + Wellness Australia: Aus Fit Industry Show: 4/28/2023- Australia, Sydney, New South Wales
National Strength And Conditioning Association: IDAHO STATE CLINIC: 4/28/2023- United States Of America, Moscow, ID
National High School Strength Coach Association: Georgia – State Clinic: 4/29/2023- United States Of America, Roswell, GA
National Strength And Conditioning Association: NEW YORK STATE CLINIC: 4/29/2023- United States Of America, Ithaca, NY
National Strength And Conditioning Association: NORTH CAROLINA STATE CLINIC:4/29/2023- United States Of America, Morrisville, NC
National Strength And Conditioning Association: UTAH STATE CLINIC: 4/29/2023- United States Of America, Salt Lake City, UT
Power Monkey Fitness: POWER MONKEY CAMP 19: 4/30/2023- United States Of America, Crossville, Tennessee
European College Of Sports Science: World Congress on Osteoporosis, Osteoarthritis and Musculoskeletal diseases: 5/4/2023- Spain, Catalonia, Barcelona
National Strength And Conditioning Association: MISSOURI STATE CLINIC: 5/6/2023- United States Of America, Fenton, MO
Club Industry Show: The Fitness Industry's Leading One-to-One Event: 5/7/2023- United States Of America, Palm Beach Gardens, FL
Collegiate Strength And Conditioning Coaches Association: National Conference: 5/8/2023- United States Of America, Orlando, FL
Mississippi State University: Athlete Engineering Summit: 5/10/2023-Scooba, MS
Other Member News
There will be a lot of changes in the coming weeks. Some are scary and some seem so simple you will question why they weren’t done sooner.
Find out what I’m working on next. Follow this Trello Board to see what is going on.