Dec 30 | The Monday Report
Never underestimate small allies. A seemingly insignificant friend can become incredibly helpful when you least expect it, offering crucial support in times of need.
Professional Update
WEBSITE: A couple of little spitshines left and the new website with the map enhancements will be alive before the new year! Outside of some minor styling differences.This is the most important update I have had since starting this project. I really hope you enjoy the ease of use that it provides.
FITLETE RADIO: A brand new episode in the trainer spotlight series published December 27th.
Fantastic podcasts I heard last week:
The Revive Stronger Podcast- 445: How to make science more useful with Sam Buckner
Jason Khalipa Podcast- 100: No gimmicks, just results. How to eat for fat loss and strength with Jordan Syatt
Modern Wisdom Podcast- #878: David Senra on 15 harsh truths from history’s greatest founders.
The Knowledge Project by Shane Parrish- #209: Write something people want to read with Charlie Hoehn
Here’s a link to download Snipd, the podcast app I use to make a “notebook” of A.I. transcripts, bookmarks within episodes, and take notes on each podcast I hear! They have a free app you can use or, with this link, you get 1 month of their Premium version for free: 1 Free Month Of Premium Snipd
Personal Update
This is the last newsletter of the year. I don’t think I talk about it often, but making this newsletter was a real struggle for me, but not for the reason you might expect. I have difficulties discussing what I am doing, and this newsletter forced me to start discussing it more consistently. That was the biggest struggle, and at the beginning of this newsletter, this specific difficulty spilled over into being less consistent with doing it or phoning it in when I did publish it on an irregular basis. But, as I often tell my clients, the struggle you experience as a beginner in something new will become exponentially more manageable as you consistently practice it. This is what this newsletter has helped me to do. While this personal section is not a journal, I think I use it as a “journal lite.” It is not deeply personal stuff but a relatable broadcast of things I believe most of us have going on.
The holiday season is almost over, and this year, we wanted to create some core memories with the family. This meant taking time away, closing the laptop, and disconnecting from the business for a little bit. I enjoyed it.
