Dec. 16 | The Monday Report

Keep a long term perspective ehen approaching personal growth, and life's struggles. A mindset that values peace, contentment, and sustainable progress over fleeting indulgences or feardriven actions.

Professional Update

Website: Last week's update was relatively significant compared to this week’s update on the site. It announced the Nexus naming, the new search and filtering on the maps coming out, and the business relationship pages. All these are coming out with the next major site upgrade. That is what I will finalize for the rest of this month.

FITLETE RADIO: As promised, a new episode has been released! I am happy to introduce you to my friend Alison Katschkowsky.

Fantastic podcasts I heard last week:

1. On Purpose with Jay Shetty- Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life

2. The Colin and Samir Show- Spotify CEO Daniel Ek on the Future of Podcasts

3. Movement Optimism- Dr Kate Jochimsen - how we think and feel influences our pain.

4. Founders Podcast- #373 Breakfast with Brad Jacobs + How To Make A Few Billion Dollars

Here’s a link to download Snipd, the podcast app I use to make a “notebook” of A.I. transcripts, bookmarks within episodes, and take notes on each podcast I hear! They have a free app you can use or, with this link, you get 1 month of their Premium version for free: 1 Free Month Of Premium Snipd

Personal Update

A friend came to town last week for business, so I got to see him after a long time. I enjoy these impromptu moments because they help fill my cup with good energy. It made me even more excited for this holiday trip we are taking. Sure, it stresses me out for the work I want to do, but it’s one of those things that I would not cancel just because of work. It’s one of the reasons why I like the Aesop quote for this week’s newsletter. It's a good reminder to take a step back and remind myself that peaceful progress is the goal and that I am content with my current state in the journey and my progress.

FITLETE HQ with some winter sun shining into the south-facing windows.