AUG 17 | THE MONDAY REPORT
THE MONDAY REPORT. HITS YOUR INBOX EVERY MONDAY EVENING. I BUILD, AND UPDATE FITLETE NEXUS IN THE OPEN SHOWING YOU BOTH THE STRUGGLES OF DEVELOPING AND THE SUCCESS OF FINISHING PROJECTS
The FITLETE Resource Nexus
A free, organized hub for entrepreneurial personal trainers and coaches, uniting live events, online courses, mentorships, jobs, and resources in one platform. Find what you need quickly to grow your career.
Discover: In-Person & Virtual Events | Online Courses | Career Opportunity | Biz Growth | Equipment | Software
— A lighter-than-normal development week for the Nexus, but I have been adding small projects on the side to assist my personal training clients, and that has been a fun experiment in coding. I made a side project that I will be further refining for mobile devices over time called the “Macro‑Based Grocery List Calculator “, it needs a better name, but it's based on using food exchange list values to generalize foods into a few categories instead of specific items. It groups similar items with very similar macronutrient profiles into one simplified group; for example, leafy greens = spinach, romaine, kale. This way, someone can shop for any of those items and fulfill their leafy greens allocation.
Here is the link if you want to explore it: https://fitletes.com/miami/weekly-meal-plan-calculator.html
FITLETE Radio
Listen Here: Apple | Spotify | Snipd | PocketCasts | YouTube | ListenNotes | OverCast
— Episode #9, Meet Arlan!!
Coaches Spotlight: Meet Arlan Carroll| S3:ep9
Arlan Carroll is an aerospace engineer–turned fitness professional who now runs AC Fitness and Sports Training and serves as director of training at Palm Beach Personal Fitness in Jupiter, Florida. He trains a wide range of clients from youth athletes (ages 10–13) to adults in their 80s and 90s—with a focus on strength, longevity, and helping people “ge…
FITLETE Nation
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George’s Podcast Reflection Notes:
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Personal Update
— This past Saturday, I celebrated 18 years with my wife Nikki. We have grown together in many ways and figured things out along the way. It’s a journey I look forward to continuing every day.
18 Years and 1 Day
We didnt know what we were doing then, and we still dont know what we are doing now, but we know we are doing it together. #SameTeam @nikkicp415